February is Heart Health Awareness Month: The Power of Botanicals for Your Heart ❤️
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Did you know that your heart beats about 100,000 times a day and pumps nearly 2,000 gallons of blood throughout your body? That’s a lot of work! With heart disease being the leading cause of death worldwide, February’s Heart Health Awareness Month is the perfect time to prioritize cardiovascular wellness. While conventional medicine offers many solutions, nature has provided some of the most powerful heart-supporting botanicals —and they’ve been used for centuries! What if we told you that you could get all these incredible ingredients in just one tiny drop ? Keep reading to discover the best heart-boosting botanicals and simple lifestyle tips to keep your ticker strong. 💖 Powerful Botanicals That Support Heart Health Naturally 🌱 1. Hawthorn Flower (Crataegus) 🌸 Known as “the heart herb,” hawthorn has been traditionally used to support healthy blood pressure, circulation, and heart muscle function . It’s rich in flavonoids and antioxidants that may help improve oxygen del...