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Life Lately: Chaos, Coffee, and Catching My Breath

Once upon a Monday—not the kind with fresh starts and motivational playlists, but the kind where you wake up thinking it’s Sunday and realize you’ve already missed your window for peace—there I was. Mascara from yesterday still slightly clinging to my lashes, a toddler on my hip, a teen yelling about missing socks, and me wondering how in the world did I get here? Life lately hasn’t been calm. But it has been real. Some seasons of life feel like a well-orchestrated dance. This one? This one feels like interpretive jazz with toddlers, teenagers, and the occasional mental breakdown in the pantry. In the last few weeks, I’ve juggled: A graduation (we made it, barely, with hot glue, tears, and snacks), A whirlwind trip to Arizona, A beautiful but exhausting Mother’s Day, Vendor events that drained my feet and filled my heart, And enough emotional ups and downs to make a telenovela jealous. And through it all, I keep showing up. Sometimes late, usually with caffeine, but al...
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Real Talk for Moms Who Are Tired, Anxious & Still Showing Up

 May is Mental Health Awareness Month , and if you’re a mom who’s felt like you’re barely holding it together… you’re not alone. Here’s what nobody tells you: ➡️ Sometimes we yell. ➡️ Sometimes we wish we could run away for 24 hours— alone . ➡️ Sometimes we scroll through our phones instead of being present, or snap at our kids, or cry in the shower, or wonder if we’re messing everything up. That doesn’t make you a bad mom. 𝗧𝗵𝗮𝘁 𝗺𝗮𝗸𝗲𝘀 𝘆𝗼𝘂 𝗵𝘂𝗺𝗮𝗻. We weren’t meant to do motherhood in isolation, with no village, no pause button, and zero support. But the good news? There is support. And sometimes it starts with just one small, simple shift. 🌿 Here’s What Helped Me Feel Better (Fast) I found these little plant-based “DNA candy” drops that go under your tongue (they taste great), and they actually work. They’re submucosal—so your body absorbs them quickly, and the results are real. 🧘‍♀️ RLX – My Chill-You-Out Drop This is the drop I take when I feel li...
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Location: Columbus, GA 31904, USA
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🔥 The Ultimate Chill Pill: Why RLX is Better for Sleep, Stress & Even Your Dog! 💤🐶✨

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From Meltdown to Zen: The Family-Wide Solution to Daily Stress Let’s be real: when one person in the house is stressed, everyone feels it. Dad comes home with tension radiating off him. The kids are bouncing off walls like pinballs. You’re trying to hold it together with your last shred of sanity. And the dog? He’s acting like he just licked the espresso machine. Sound familiar? Yeah. We’ve been there. Enter RLX — a calming, botanical-based lozenge that helps everyone in your home breathe easier (even the four-legged ones). 🧘‍♀️ RLX Isn’t Just Another Sleep Aid. It’s a 24/7 Stress-Buster. These delicious, slow-dissolving drops work like a calming piece of hard candy. You don’t swallow or chug them—you let them work gradually as they melt in your mouth, sending natural botanicals straight to your bloodstream. 🔹 For Restless Nights: Chamomile & Passionflower quiet the racing thoughts, helping you ease into real, restorative sleep. No grogginess. No "sleep hangover." ...
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Location: Phenix City, AL 36867, USA
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Your Body is Screaming for Help – Here’s How to Listen

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 Your body is constantly talking to you—but are you actually listening? 🧐 We live in a world where aches, bloating, brain fog, and exhaustion are shrugged off as “just part of life.” But here’s the hard truth: they’re not normal. These are your body’s warning signs. Red flags. Desperate cries for help. 🚨 Chronic inflammation is often the culprit. It doesn’t show up overnight, but it slowly chips away at your health until “feeling off” becomes your new normal. Let’s change that. Here are 4  signs your body is inflamed —and what you can do about it. 1️⃣ You Wake Up Stiff & Sore – Even When You Didn’t Work Out 👉 What it means: Your body is holding onto inflammation overnight. Whether it’s stress, poor recovery, or hidden food sensitivities, chronic inflammation can make you feel 10 years older every morning. 🌿 Botanical Support: ✔ Turmeric – Eases joint stiffness with powerful anti-inflammatory properties. ✔ Devil’s Claw – Supports muscle recovery and flexibility. ✔...
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Location: Phenix City, AL 36867, USA
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Picky Eaters & Nutritional Gaps: The Easy Mom Hack You Need

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When Mealtime Feels Like a War Zone: A Sanity-Saving Solution for Moms of Picky Eaters If your kid treats vegetables like villains and only acknowledges fruit when it’s disguised as a neon gummy, welcome to the motherhood trenches. You know the drill: mealtime meltdowns, stealth spinach missions, and dinner standoffs that could rival hostage negotiations. You're not alone—and you're not failing. What If You Could Bridge the Nutrition Gap... Without the Drama? Imagine this: No bribes. No sneaky muffin makeovers. No more Googling "how to hide broccoli in mac & cheese." Just real nutrition , absorbed where it counts—without the war. The Sneaky Culprit: Poor Gut Health Gut health isn’t just about digestion. It’s the behind-the-scenes boss running the show for your child’s immune system, mood, energy, and even focus in school. When it’s off, everything else wobbles. How It Shows Up in Your Kid: 🚨 Tummy troubles and complaints you can’t explain 🚨 Constant colds and si...
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Location: Phenix City, AL 36867, USA
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February is Heart Health Awareness Month: The Power of Botanicals for Your Heart ❤️

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 Did you know that your heart beats about 100,000 times a day and pumps nearly 2,000 gallons of blood throughout your body? That’s a lot of work! With heart disease being the leading cause of death worldwide, February’s Heart Health Awareness Month is the perfect time to prioritize cardiovascular wellness. While conventional medicine offers many solutions, nature has provided some of the most powerful heart-supporting botanicals —and they’ve been used for centuries! What if we told you that you could get all these incredible ingredients in just one tiny drop ? Keep reading to discover the best heart-boosting botanicals and simple lifestyle tips to keep your ticker strong. 💖 Powerful Botanicals That Support Heart Health Naturally 🌱 1. Hawthorn Flower (Crataegus) 🌸 Known as “the heart herb,” hawthorn has been traditionally used to support healthy blood pressure, circulation, and heart muscle function . It’s rich in flavonoids and antioxidants that may help improve oxygen del...
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Location: Phenix City, AL 36867, USA
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Tired of the Weight Loss Rollercoaster? Your Breakthrough is Here

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You’ve tried it all, haven’t you? The endless cycles of hope and frustration, the restrictive diets that leave you feeling deprived, the exhausting workouts that don't seem to make a lasting difference. You look in the mirror and wonder why your body isn’t responding, why it feels like an uphill battle, especially as we navigate the unique challenges of life after 35, 40, or even 50. That feeling of defeat, the quiet resignation that "this is just how it is now"—I know it well. But what if the missing piece isn't another punishing regimen, but intelligent, harmonious support for your body's own incredible wisdom? What if you could finally feel in control, vibrant, and truly at home in your own skin? It's time to talk about PFT. This isn't just another product; it's a revolutionary approach designed to work *with* your body, not against it, helping to normalize the very things that might be holding you back from the results you deserve. Beyond the Battl...
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Location: Grantville, GA 30220, USA
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